Hey everyone, it is Drew, welcome to my recipe site. Today, we’re going to make a distinctive dish, cauliflower tuna salad. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Cauliflower tuna salad is one of the most popular of current trending meals in the world. It is appreciated by millions every day. It is easy, it’s quick, it tastes yummy. They’re nice and they look wonderful. Cauliflower tuna salad is something that I have loved my entire life.
I have added tuna to a classic Italian antipasto of cauliflower and capers dressed with vinegar and olive oil. Roasted Cauliflower & Tuna Salad with Smoked Paprika Vinaigrette. Cauliflower and tuna may seem like an unlikely pair but they work beautifully together in this fiber-rich and gluten-free salad.
To begin with this recipe, we have to first prepare a few components. You can have cauliflower tuna salad using 13 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Cauliflower tuna salad:
- Make ready Medium head cauliflower
- Get 1/4 cup olive oil
- Take 2 cloves garlic slice
- Get 2 cans tuna in water
- Get 1/2 cup parsley dry
- Make ready 1 tablespoon chives
- Take 1 tablespoon dill
- Get to taste Salt pepper
- Take Dressing
- Take 3 tablespoon ranch dressing
- Make ready 2 tablespoon apple vinegar
- Get 2 tablespoon lemon juice
- Take Dash red hot pepper
In a large salad bowl, flake the canned tuna, then add extra virgin olive oil, lemon juice, chopped white onion, chopped garlic and mix well. Blanch the cauliflower, just enough so that it remains crunchy. Making epic tuna salad starts with buying the best canned tuna at the grocery store, and that You will never find a tuna salad at the store that uses high quality mayonnaise, but my recipe does. Once the cauliflower mixture is cooked, add the capers, chopped raisins, toasted pine nuts and stir to combine.
Instructions to make Cauliflower tuna salad:
- Cut cauliflower bite size grizzly with olive oil with garlic and cook in oven at 375 for 1/2 hour
- Let cauliflower cool in this time make the dressing
- Open the tuna cans and squeeze in big bowl mix the tuna with cauliflower and add the dressing on top and what ever I mentioned on top enjoy
Mix the couscous and sauce together with freshly chopped parsley and tuna. While we love many kinds of tuna salad, this classic version tops them all. The crispy celery and red onion give add zest and crunch, while mayonnaise and touch. This recipe for Healthy Tuna Salad is lightened up by using greek yogurt instead of mayonnaise; it has less calories and less fat, but is still so flavorful. An EASY tuna egg salad recipe!
So that is going to wrap this up with this exceptional food cauliflower tuna salad recipe. Thanks so much for reading. I’m confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
