Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a special dish, healthy chicken alfredo. It is one of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.
Healthy chicken Alfredo is one of the most well liked of current trending meals on earth. It is appreciated by millions daily. It’s simple, it’s fast, it tastes delicious. Healthy chicken Alfredo is something which I’ve loved my entire life. They’re fine and they look fantastic.
Use Our Step-By-Step Guide To Cook Simple and Delectable Meal Plans. Heat the olive oil over a skillet and add chicken. Remove the chicken from the pan and set aside.
To begin with this particular recipe, we must prepare a few ingredients. You can have healthy chicken alfredo using 14 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Healthy chicken Alfredo:
- Make ready Blackening seasoning
- Prepare 4-5 Boneless chicken breasts
- Make ready 1 lb on barilla protein pasta (I used angel hair but you can use spaghetti or fettuccine)
- Get To taste extra vegetables (I used zucchini but you can use some broccoli (just steam or boil them in pasta waster before boiling your pasta)
- Prepare As needed Chopped parsley to garnish
- Prepare Low fat Alfredo Sauce
- Make ready 4 cups chicken broth
- Get 1 cup Lite cream
- Get 4 ounces low fat cream cheese (1/2 block)
- Prepare 4-5 cloves garlic minced
- Make ready 2 tbsp flour
- Take to taste Salt & pepper
- Get 1 tbsp adobo seasoning
- Get 1/2 cup Parmesan cheese
The trick to jerk chicken is nailing the flavor and consistency of the marinade. It should be paste-y, but not too thick and not too thin. This recipe starts with making the marinade, proceeds with cooking the chicken, and then mixes the chicken into a delicious Alfredo sauce to give it a Caribbean flavor. Chicken and broccoli coated in a light skinny garlic Alfredo sauce.
Instructions to make Healthy chicken Alfredo:
- Grill or bake chicken at 450° til cooked. Let it slightly cool so you can cut it up
- Boil your veggies til almost tender and then add your pasta to cook. Drain and let it sit aside while you make sauce in same pot
- Add broth, cream, cheese, garlic, and seasoning to pot. Bring to a simmer and whisk to melt the cream cheese.
- Once melted whisk in 2 tbsp of flour to thicken. Let simmer til sauce thickens slightly. Add parsley and Parmesan to finish, enjoy!
This guilt free version of chicken Alfredo is creamy, flavor and is even tastier than the original. In a large skillet over low heat, melt cream cheese and butter; stir until smooth. Add the milk, garlic powder, salt and pepper. Made with skim milk, broth, greek yogurt, and parmesan, this alfredo sauce will surely impress without the guilt! Of course there are tons of jarred pasta sauces you can buy, but making alfredo from-scratch is actually so easy.
So that’s going to wrap this up with this exceptional food healthy chicken alfredo recipe. Thank you very much for your time. I am confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
