The Best Fitness Tuna Salad
The Best Fitness Tuna Salad

Hey everyone, it is Louise, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, the best fitness tuna salad. It is one of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

The Best Fitness Tuna Salad is one of the most popular of recent trending meals in the world. It is appreciated by millions every day. It is easy, it’s quick, it tastes delicious. They’re nice and they look fantastic. The Best Fitness Tuna Salad is something that I’ve loved my whole life.

To get started with this recipe, we have to first prepare a few ingredients. You can cook the best fitness tuna salad using 11 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make The Best Fitness Tuna Salad:
  1. Get tuna packed in oil
  2. Get pre-packed mixed salad (you are also free to use any kind of salad you want)
  3. Get tomato
  4. Make ready red onion
  5. Get olives
  6. Make ready chickpeas
  7. Take of a Cucumber
  8. Prepare Parmesan
  9. Get salt and pepper
  10. Prepare freshly squeezed lemon or lime juice
  11. Prepare Dijon mustard
Steps to make The Best Fitness Tuna Salad:
  1. First, you need to break up the tuna with a fork. Toss with the mixed salad.
  2. Cut your tomato, red onion, olives, cucumber into small pieces and add them to the tuna-salad mix.
  3. Here go the chickpeas and then mix all the things together in your bowl.
  4. When you are done, you can make your topping and seasoning. For the topping you just squeeze the lemon, to taste, if using. - Chef’s note: “I like to mix the lemon juice and a little bit of the fish oil left in the can, it makes our salad smoother and adds great moisture to dissolve the spices. You can use avocado if you want, instead of more tomato”
  5. Add the Dijon mustard and mix. Be careful, do not mix them overmuch because you smash the leaves of the lettuce. Your goal is a homogeneous taste but not a paste.
  6. Sprinkle the top with a little Parmesan. The aroma of the cheese makes the flavors even better.
  7. Enjoy!

So that’s going to wrap this up for this special food the best fitness tuna salad recipe. Thank you very much for reading. I am confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!