Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, mike's super skinny chicken dinner. It is one of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Mike's Super Skinny Chicken Dinner is one of the most well liked of current trending meals on earth. It’s simple, it’s fast, it tastes delicious. It is appreciated by millions daily. They are nice and they look wonderful. Mike's Super Skinny Chicken Dinner is something that I’ve loved my whole life.
Great recipe for Mike's Super Skinny Chicken Dinner. This evening I charged my youngest students with making the lowest calorie, lowest carb and lowest fat meal they could think of. However, it had to be high on flavor.
To get started with this recipe, we have to first prepare a few components. You can have mike's super skinny chicken dinner using 26 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Mike's Super Skinny Chicken Dinner:
- Take ● For The Vegetables
- Get 1 LG Red Onion
- Make ready 1 LG Vidalia Onion
- Take 1 Red - Green - Yellow - Orange Bell Pepper
- Prepare 1 Each: Green & Yellow Zucchini
- Get Fresh Garlic [left whole]
- Make ready 1/2 Cup Fresh Parsley
- Make ready 1/4 Cup Fresh Basil
- Prepare 1/4 Cup Sun Dried Tomatoes [in oil]
- Get 1 Cup White Wine [chardonnay]
- Take to tasteSalt
- Take to taste Fresh Ground Black Pepper
- Take ● For The Low Fat Chicken
- Get 2 Pounds Chicken Breasts [trimmed - 1" cubed]
- Get ● For The Chicken Marinade
- Get 2 tbsp Garlic Olive Oil
- Take 1 tsp Dried Basil
- Take 1 tbsp Dried Parsley
- Prepare 1 tsp Dried Italian Seasoning
- Get 1/4 tsp Crushed Bay Leaves
- Take tip taste Fresh Ground Black Pepper
- Make ready to taste Salt
- Prepare 1 tbsp Garlic Powder
- Prepare 1 tbsp Onion Powder
- Take ● For The Sides
- Get Thick Sliced Chilled Tomatoes
Perfect for busy weeknights and there's more than than just salads!! Haha anyhow.my co-workers and I have driven by this place and have always wondered how the chicken would be like from a place attached to a laundry mat. The chicken was surprisingly really good. The batter is seasoned well and the fried chicken is not overly battered.
Instructions to make Mike's Super Skinny Chicken Dinner:
- 2 Pounds chicken breasts pictured.
- Cube breasts in to 1" cubes and rinse under cold water. Pat dry and marinate in seasonings for 1 hour.
- Chop all vegetables and season. Add white wine. Mix.
- Seal tightly and bake at 375° for 45 minutes.
- T-Fal Air Fryer
- Just add 1 tbsp oil and chicken. Cook for 20 to 25 minutes.
- Fully cooked juicy chicken cubes pictured.
- Fully plated meal pictured.
- Enjoy!
Boneless, skinless chicken breast seem to dominate the chicken section of most supermarkets. No wonder…They are so easy to prepare, cook quickly and are very versatile. One for almost every night of the week. Skinny Mike's wings was still good. But the size is a bit small.
So that is going to wrap it up with this exceptional food mike's super skinny chicken dinner recipe. Thanks so much for your time. I’m sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
