Hey everyone, it’s Louise, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, tuna stir fry. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.
Tuna stir fry is one of the most well liked of recent trending meals on earth. It is enjoyed by millions every day. It is simple, it’s quick, it tastes delicious. Tuna stir fry is something that I have loved my entire life. They’re fine and they look fantastic.
Tuna Stir fry - An easy to make protein rich recipe with canned tuna and eggs. One of the favorite recipes in our family. invented by hubby dear ;). Simple Cooking with Heart helps you get gourmet stir-fry in your own kitchen.
To get started with this particular recipe, we must prepare a few ingredients. You can cook tuna stir fry using 7 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Tuna stir fry:
- Take 2 fresh tuna steaks
- Prepare 4 spring onions
- Get 1 courgette
- Make ready 1 carrot
- Make ready Long stem brocolli
- Take Handful green beans
- Get Oyster sauce
Tuna stir fry is an easy and flavorful recipe with spices, garlic, and onion. It is a delicious side dish that goes You can use canned tuna in making cutlets, kebab, curry, and subzi. This stir fry recipe is an. Heat a large frying pan over a high heat until.
Steps to make Tuna stir fry:
- Cut the tuna into cubes
- Cut the veg into ribbons
- Heat rapeseed oil in a wok and add the tuna & onions
- Steam the carrots and beans for 8 minutes and the broccoli for 5 minutes
- Once the tuna is sealed add all the veg and stir fry for a few minutes
- Add oyster sauce to coat the ingredients. Add more if you want more of a sauce
- Serve with rice or noodles
Remove the tuna from the marinade. Cook the rice according to packet instructions and then set aside. This easy stir-fry recipe combines albacore tuna, broccolini, carrots, swiss chard, shallots, and broccoli sprouts. Finish with a squeeze of lime, and drizzle of honey. Learn how to make Sesame-crusted Tuna with Teriyaki Stir-Fry.
So that is going to wrap this up with this exceptional food tuna stir fry recipe. Thanks so much for your time. I’m confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
