Hello everybody, it is me again, Dan, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, lentil and spinach soup - vegetarian. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
This simple vegetarian and vegan lentil soup recipe calls for lots of healthy vegetables, including potatoes, carrots, celery, and spinach, so it really is a balanced vegetarian meal in itself. Add a quick side green salad and maybe some homemade dinner rolls, and you've got yourself a complete meal. Lentils, turmeric, and spinach team up in this flavor-packed vegan soup that cooks up super easy in your electric pressure cooker.
Lentil and spinach soup - vegetarian is one of the most well liked of recent trending meals on earth. It is appreciated by millions daily. It’s simple, it’s quick, it tastes delicious. They are fine and they look fantastic. Lentil and spinach soup - vegetarian is something that I’ve loved my entire life.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have lentil and spinach soup - vegetarian using 11 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Lentil and spinach soup - vegetarian:
- Make ready 1 tbsp olive oil
- Make ready 1 red onion, chopped
- Get 1 clove garlic, crushed
- Prepare 1 carrot, chopped
- Take 1-2 sticks celery, chopped
- Prepare 2 tsps ground cumin
- Prepare 1/2-1 tsp chilli flakes
- Get 1/2 cup green lentils
- Get 1 litre veggie or vegan stock
- Make ready 2 cups spinach
- Make ready Feta to serve
This tasty spiced lentil and spinach soup is topped off with a swirl of cream. A hearty vegetarian and gluten-free soup. Pour the soup into a blender, add the spinach and herbs and blend until smooth. Season, to taste, with salt and freshly ground black pepper.
Instructions to make Lentil and spinach soup - vegetarian:
- Heat the oil in a large pan. Sauté the onion, garlic, carrot and celery for about 15 mins til softened.
- Add the cumin, chilli flakes, lentils and stock. Bring to boil then simmer for 30-ish mins.
- Add the spinach and stir through til just wilted.
- Ladle into bowls and crumble some feta or veggie cheese on top. A squeeze of lemon is nice too. Enjoy 😋
Very filling and a different flavor to help shake up dinnertime. Meateaters won't even notice it's vegetarian it's so hearty. Toss in parsley, spinach and stir in lemon juice and serve. This soup is the bomb for everyone and especially for my vegetarian niece! I will continue trying her other soups….wow!
So that is going to wrap it up with this special food lentil and spinach soup - vegetarian recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
