Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, healthy mixed-fruit smoothie w kale. One of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.
Healthy Mixed-Fruit Smoothie w Kale is one of the most popular of recent trending meals in the world. It’s easy, it is fast, it tastes delicious. It is enjoyed by millions daily. Healthy Mixed-Fruit Smoothie w Kale is something that I have loved my entire life. They’re nice and they look fantastic.
To get started with this recipe, we have to prepare a few ingredients. You can have healthy mixed-fruit smoothie w kale using 7 ingredients and 2 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Mixed-Fruit Smoothie w Kale:
- Take 2 cup Mixed fruit- strawberries, raspberries, mangoes, peaches
- Get 1 cup Kale (can substitute or add spinach as well)
- Make ready 8 ice cubes
- Make ready 1/2 cup milk
- Prepare 1 cup plain light frozen yogurt
- Take 1 scoop of vanilla protein powder (or plain)
- Make ready 1 tbsp ground flax seed
Steps to make Healthy Mixed-Fruit Smoothie w Kale:
- Add yogurt, milk, fruit, protein and flax together and blend. This allows you to have a liquid base first in order to blend other ingredients quicker
- Add in kale and ice cubes and stir in slightly, then blend
So that’s going to wrap it up with this exceptional food healthy mixed-fruit smoothie w kale recipe. Thanks so much for reading. I am sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
