Hey everyone, it’s me again, Dan, welcome to my recipe page. Today, we’re going to prepare a special dish, mike's super skinny chicken dinner. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Great recipe for Mike's Super Skinny Chicken Dinner. This evening I charged my youngest students with making the lowest calorie, lowest carb and lowest fat meal they could think of. However, it had to be high on flavor.
Mike's Super Skinny Chicken Dinner is one of the most favored of current trending foods in the world. It’s enjoyed by millions every day. It is easy, it is quick, it tastes yummy. They’re nice and they look wonderful. Mike's Super Skinny Chicken Dinner is something that I’ve loved my entire life.
To begin with this recipe, we have to first prepare a few components. You can have mike's super skinny chicken dinner using 26 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Mike's Super Skinny Chicken Dinner:
- Take ● For The Vegetables
- Get 1 LG Red Onion
- Make ready 1 LG Vidalia Onion
- Get 1 Red - Green - Yellow - Orange Bell Pepper
- Take 1 Each: Green & Yellow Zucchini
- Make ready Fresh Garlic [left whole]
- Make ready 1/2 Cup Fresh Parsley
- Make ready 1/4 Cup Fresh Basil
- Get 1/4 Cup Sun Dried Tomatoes [in oil]
- Make ready 1 Cup White Wine [chardonnay]
- Make ready to tasteSalt
- Prepare to taste Fresh Ground Black Pepper
- Make ready ● For The Low Fat Chicken
- Make ready 2 Pounds Chicken Breasts [trimmed - 1" cubed]
- Prepare ● For The Chicken Marinade
- Take 2 tbsp Garlic Olive Oil
- Get 1 tsp Dried Basil
- Take 1 tbsp Dried Parsley
- Get 1 tsp Dried Italian Seasoning
- Prepare 1/4 tsp Crushed Bay Leaves
- Get tip taste Fresh Ground Black Pepper
- Prepare to taste Salt
- Take 1 tbsp Garlic Powder
- Make ready 1 tbsp Onion Powder
- Get ● For The Sides
- Make ready Thick Sliced Chilled Tomatoes
A perfect soother and wholesome meal on a cool night. I am very much aware that this is not an appropriate season for a chicken soup recipe! Haha anyhow.my co-workers and I have driven by this place and have always wondered how the chicken would be like from a place attached to a laundry mat. The chicken was surprisingly really good.
Instructions to make Mike's Super Skinny Chicken Dinner:
- 2 Pounds chicken breasts pictured.
- Cube breasts in to 1" cubes and rinse under cold water. Pat dry and marinate in seasonings for 1 hour.
- Chop all vegetables and season. Add white wine. Mix.
- Seal tightly and bake at 375° for 45 minutes.
- T-Fal Air Fryer
- Just add 1 tbsp oil and chicken. Cook for 20 to 25 minutes.
- Fully cooked juicy chicken cubes pictured.
- Fully plated meal pictured.
- Enjoy!
The batter is seasoned well and the fried chicken is not overly battered. Place chicken in a medium saucepan. Fill with enough water to just cover chicken. Set pan over high heat and bring to a boil. You won't need to put in any additional effort at all!
So that’s going to wrap it up for this exceptional food mike's super skinny chicken dinner recipe. Thank you very much for your time. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!